What a time to be alive! We're doing all the things—school, career, family, friendships, self-care, blah blah blah—but something still feels off. We're checking all the boxes that were supposed to lead to a fulfilling life, but deep down we feel…unsatisfied? Frustrated? Unseen? Like playing by these rules isn't working for us anymore. We know there's more to life, more to our relationships. We know there's a more authentic version of ourselves we're dying to become. We just don't know how to get there or what's holding us back.

That’s where I come in.

 I help folks discover how pain and discomfort has transformed into patterns that get us stuck. Together, we’ll dive deep to explore the internal battle between the person you’ve always been and the person you want to be, in order to discover who you truly are. 

While I’m trained in this process, you are the expert of your own experience, and there is no "right way" to grow. In session, my clients show up however they want! Crying, yelling, venting, laughing, fidgeting, sitting in silence…I’m here for all of it. Healing can be tough business, and our work together will fit who you are and how you see the world.

At the end of the day, we are in this together and I am here every step of the way as we venture into creating a more present, liberated, authentic self. I’m looking forward to learning who you are with you.